Bean-less Chili in the Crock Pot

PREP: 15 minutes 

Cook: 20 minutes - 6 hours 

(time varies - since you are cooking the meat before putting in the crock pot - you can eat right away or wait)

Total: 20 minutes - 6 hours

INGREDIENTS

 

2 lbs of grass-fed ground beef

1 lb of spicy italian pork sausage

7-10 celery stalks diced

6 carrots diced

1 white onion diced

6 cloves diced garlic
4 TBS olive oil

1 16 ounce can of diced tomatoes with juice

16 ounces of chicken broth

sea salt

2 TBS dried oregano

2 TBS dried basil

1 TBS cumin

3-4 TBS chili powder
1 tsp cayenne pepper

grass-fed cheese (optional)

DIRECTIONS

Saute veggies in olive oil for about a minute, then add meat and brown

Season the meat mixture with all the spices

Add the tomatoes and chicken broth to your crock pot

Cook on low for 4-6 hours to allow the flavors to soak in

Taste and add more seasoning if desired

Add grass-fed cheese to the top 

Enjoy!

All the best --