Sausage and Peppers

Yes. Because I am not creative today, that is the name. If you have a better name for this recipe- let me know in the comments below!

PREP: 20 minutes
Cook time: 20 minutes
Total: 40 minutes

Serves: 4

INGREDIENTS

1 lb Italian Sausage

1 Onion (I used 1/2 a red onion)

1 Green Pepper

1 Yellow Pepper

1 Red Pepper

1 Cup Vegetable Broth (Try for Organic)

Garlic – As much as you’d like

1 Tsp Salt & Pepper  

 

DIRECTIONS

 

Brown the sausage, then remove it from the pan

Sauté your onion with the peppers for about 7 minutes

Time to freestyle! I added garlic, salt, pepper, vegetable broth, salt & pepper and cooked it for another minute or so

After the veggies were sautéed to my liking, I threw the sausage back in and let it simmer for about 10 minutes.

 

Done and done! This makes a great leftover meal too!

 

Enjoy!

 

 

--All the Best!

Kitchen Sink Hash

I feel like like this would be the best rainy day or snowy day meal to cuddle on the couch with (ps- grab extra napkins if you decide that is a good idea...) You will love this! Simple ingredients and you can have it on your dining room table (or if you are us and dont have a dining room- or a table.. on your coffee table!) in less than an hour! Around 35 minutes to be exact!

 

A perfect fall dish. It reminded me of chili!

 

Zach and I have a rating system. Maybe I've mentioned it before...? A scale of 1 - 10. 1 being the worst and 10 being excellent. We rated this a 10. Just the perfect amount of spicy, the texture is great and the avocado adds flavor and helps with the hotness.

 

I just had an idea! If you have leftovers of this (we did not) add eggs and this would be an awesome breakfast!! Dang. Im a genius.

 

 

PREP: 15 minutes

Cook time: 20 minutes

Total time: 35 minutes

Serves: 3-4 

INGREDIENTS

1lb chorizo
1/2lb chicken, diced

1 yellow bell pepper, seeds removed and diced
1 poblano pepper, seeds removed and diced *
1/2 yellow onion or sweet onion, diced
1 sweet potato, diced
1 package of sliced mushrooms
A bit of garlic powder
A bit of onion powder
Dash of salt and pepper
1 avocado, sliced
Optional- TBS of fat of your choice (coconut oil, extra virgin olive oil, etc)

* Ingredients note: I couldn’t find a poblano pepper at the store so I put a couple pepperoncini’s on the side instead – since I had a jar in my fridge

DIRECTIONS

Put a medium sized skillet over medium-high heat and add your chorizo

Use a slotted spoon to break up your chorizo and cook it until it’s completely cooked through (about 6-8 minutes)- Use your slotted spoon and place cooked chorizo in a bowl

Toss your chicken into the same skillet that the chorizo was in and cook until completely cooked through- once it’s cooked- put into the same bowl as your chorizo and mix together- let them set

Place onions and sweet potatoes in your chorizo/chicken skillet and add your seasonings. If there isn’t much chorizo grease left after the chicken cooks, add your choice of fat

Stir then cover, stir occasionally

When your sweet potatoes begin to soften up, toss in the yellow pepper (and poblano pepper) and stir. As soon as your veggies begin to cook down, add your mushrooms

Now, after your mushrooms are soft, add your bowl of chicken and chorizo back to the skillet

Continue to stir until the sweet potatoes are cooked to your liking

Don’t forget your avocado- and top your dish!

Enjoy!!

--All the Best

 

Recipe from: www.paleomg.com