Thursday, August 2, 2012

Paleo Buffalo Chicken Meatloaf

Name one person who doesn't like buffalo chicken. Ok. Don't. I'm sure there are those people out there but they may change their minds after trying this delicious dish! We sautéed zucchini and broccoli on the stove top. Who knew you can sauté broccoli? With a little bit of EV olive oil and salt. nom nom nom...

PREP: 5 minutes
Cook: 30 - 35 minutes
Total: 35 - 40 minutes
Serves: 2-4

1lb ground chicken
1 egg
3 tablespoons coconut flour or 1/2 cup almond flour/meal (I used coconut flour)
3-4 tablespoons hot sauce (I used sriracha- only 4 TBS- don't get crazy)
2 stalks of celery, diced
1/4 small yellow onion, diced
1 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1/4 teaspoon celery salt
salt and pepper, to taste 

Side note- If you have never heard of sriracha, you have not lived, my friend. It may be (I think it absolutely is) the best thing on earth. Earth is big too. Think about it. Try it. It can go on anything yoru heart desires.


Preheat your oven to 375 degrees

Place all ingredients in a bowl and use your hands to mix thoroughly – this is the best way to mix it

Form your meatloaf’s? meatloaves? (anywho…)  into oval shaped balls and place on one large pan (I doubled the recipe, so I was able to make 4 small loaves)

Bake for 30-35 minutes or until chicken is completely cooked through- use a temperature gauge (your chicken needs to be a minimum of 165 degrees) or cut one of them to see if they're done (if the juice runs clear, its done)

Let cool off a bit and enjoy!

-- All the Best!

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