PREP: 5 minutes
Cook: 30 - 35 minutes
Total: 35 - 40 minutes
Serves: 2-4
1lb ground chicken
1 egg
3 tablespoons coconut flour or 1/2 cup almond flour/meal (I used
coconut flour)
3-4 tablespoons hot sauce (I used sriracha- only 4 TBS- don't get crazy)
2 stalks of celery, diced
1/4 small yellow onion, diced
1 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1/4 teaspoon celery salt
salt and pepper, to taste
DIRECTIONS
Preheat your oven to 375 degrees
Place all ingredients in a bowl and use your hands to mix thoroughly – this is the best way to mix it
Form your meatloaf’s? meatloaves? (anywho…) into oval shaped balls and place on one large
pan (I doubled the recipe, so I was able to make 4 small loaves)
Bake for 30-35 minutes or until chicken is completely cooked
through- use a temperature gauge (your chicken needs to be a minimum of 165 degrees) or cut one of them to see if they're done (if the juice runs clear, its done)
Let cool off a bit and enjoy!
-- All the Best!
No comments:
Post a Comment