You can bake or grill them! We chose to bake them. Mostly because we don't really have a place to grill at our apartment. You have options! How great!
Cook time: 20 - 25 minutes
Total: 30 - 35 minutes
INGREDIENTS
12 button mushrooms, wiped of any dirt and stems removed
1/2lb italian sausage
1 egg white
1/4-1/2 cup pizza sauce or no sugar added marinara sauce
DIRECTIONS (for baking)
Preheat your oven to 375 degrees F
Wipe down your mushrooms and remove stems. Then place them stem side up on a plate
Toss your Italian sausage in a bowl and add your egg white. Use
your hands to combine it all together
Then make tablespoon size balls of the meat mixture and plop them into the cap of the mushrooms
Place in the oven and cook for about 20 - 25 minutes or until sausage is cooked through- NOTE: I put them all on cooling racks to help them stand better- I didn't put parchment or foil under but I absolutely recommend doing so
Also- I put the smaller caps toward the front of the pan and larger ones in the back since baking times were different for size
If you are grilling- Place on top rack of grill and cook for about 8-10 minutes or until sausage is cooked through
Grab a larger mini and cut to check whether its done. You will know your meat is cooked when there is no pink. OR if you're fancy, use a thermometer. Here's a handy temp chart for you to double check http://southernfood.about.com/library/info/blroast.htm
Top each mushroom and sausage cap with either hot or cold pizza/marinara sauce
--All the best!
Recipe from: www.paleomg.com
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