Sunday, March 4, 2012

Breakfast Bowl

Our Amazing Secret

We love breakfast- any time of the day. That is why this is the perfect recipe for us. Well, it's also SUPER EASY and cheap - along with being delicious. Now, I debated about blogging this recipe because its our amazing secret. However, I think its time to spread the good word! It's an anytime, go-to meal. Add sriracha for that extra kick!

A side note, my brother who doesn't really like sweet potatoes loved this! The sweet potatoes get a bit caramelized in the skillet to give them a crispier texture. YUM!

Prep: 5 -10 minutes
Cook time: 15 minutes
Total: 15-20 minutes
 
INGREDIENTS

2-3 Sweet potatoes
12-18 Eggs
1 lb Breakfast sausage 
      OR 1 lb Ham 
      OR 1 lb Bacon

DIRECTIONS

In a large skillet, start browning your meat over medium heat

While your meat is browning, poke holes in your sweet potatoes with a fork and bake in the microwave for around 10 minutes - or until soft

Stir or flip your meat while the sweet potatoes are baking

After several minutes your meat should be close to done - if not already done - crack all of your eggs in with the meat and scramble

As your eggs are cooking -  take the sweet potatoes out of the microwave (be careful!! they will be hot!) and cut in half, length-wise

Scoop the sweet potato out of the skin and put in the skillet with the meat and eggs

Cook your meat, eggs and sweet potato together for at least 5 minutes


The picture doesn't do it any justice - I can promise you though - it is absolutely delicious! We added mushrooms to the bowl (pictured above)- you can add peppers or onions- really any veggie you want. 

Put any leftovers in an airtight container and in the refrigerator to reheat for later! 

Enjoy!!

 -- All the best

2 comments:

  1. I can vouch for the deliciousness of this. For me breakfast was the easiest Paleo transition. Who wouldn't rather have eggs, bacon and sausage rather than bagels or cereal.

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  2. We LOVE our breakfast bowls- STILL. Thanks for the vouch Frank!

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