Sunday, March 4, 2012

Breakfast Bowl

Our Amazing Secret

We love breakfast- any time of the day. That is why this is the perfect recipe for us. Well, it's also SUPER EASY and cheap - along with being delicious. Now, I debated about blogging this recipe because its our amazing secret. However, I think its time to spread the good word! It's an anytime, go-to meal. Add sriracha for that extra kick!

A side note, my brother who doesn't really like sweet potatoes loved this! The sweet potatoes get a bit caramelized in the skillet to give them a crispier texture. YUM!

Prep: 5 -10 minutes
Cook time: 15 minutes
Total: 15-20 minutes

2-3 Sweet potatoes
12-18 Eggs
1 lb Breakfast sausage 
      OR 1 lb Ham 
      OR 1 lb Bacon


In a large skillet, start browning your meat over medium heat

While your meat is browning, poke holes in your sweet potatoes with a fork and bake in the microwave for around 10 minutes - or until soft

Stir or flip your meat while the sweet potatoes are baking

After several minutes your meat should be close to done - if not already done - crack all of your eggs in with the meat and scramble

As your eggs are cooking -  take the sweet potatoes out of the microwave (be careful!! they will be hot!) and cut in half, length-wise

Scoop the sweet potato out of the skin and put in the skillet with the meat and eggs

Cook your meat, eggs and sweet potato together for at least 5 minutes

The picture doesn't do it any justice - I can promise you though - it is absolutely delicious! We added mushrooms to the bowl (pictured above)- you can add peppers or onions- really any veggie you want. 

Put any leftovers in an airtight container and in the refrigerator to reheat for later! 


 -- All the best


  1. I can vouch for the deliciousness of this. For me breakfast was the easiest Paleo transition. Who wouldn't rather have eggs, bacon and sausage rather than bagels or cereal.

  2. We LOVE our breakfast bowls- STILL. Thanks for the vouch Frank!