The flavors were amazing together. You need to try this one!
PREP: 18 minutes
Cook time: 12 minutesTotal: 30 minutes
INGREDIENTS
Fish
2 tilapia filets
1 egg white, beaten
1 cup pecans
1/4 cup unsweetened shredded coconut
1/2 teaspoon dried parsley
1/2 teaspoon dried tarragon
1/2 teaspoon dried thyme
salt and pepper, to taste
2 tablespoons coconut oil
Salsa
4 Clementine’s, peeled and cut in halves, seeds removed
1/2 jalapeno, seeds removed and finely diced (I used pepperoncini’s)
1/2 small red onion, diced
1/2 lime, juiced
1/2 lemon, juiced
2 tablespoons fresh cilantro, chopped
pinch of salt
DIRECTIONS
Add your pecans and coconut to a food processor. Pulse until they turn
into almost bread crumbs
Add your seasonings along with a bit of salt and pepper, pulse 4 or 5
times to mix
Whisk your egg in a separate large bowl
Put your pecan bread crumbs on a plate
Heat up a large skillet with your 2 TBS coconut oil
Dunk your tilapia in the egg whites then over to your pecan bread
crumbs - coat on both sides - repeat with other filets
Add your pecan breaded tilapia directly to your hot skillet
Cook on both sides for 5-6 minutes, being sure not to burn the crust
Now chop up all your ingredients for you salsa, add to a large bowl and
mix thoroughly
Once the fish is done cooking, top it off with your orange salsa. Your
fish should be flaky
Enjoy!
-- All the Best